Cheesy Chicken with Zucchini Stir-Fry

Ingredients

• Chicken Breast200 g
• Parmesan Cheese3 tablespoon (15 g)
• Basil2 count (1 g)
• Zucchini1/2 count (100 g)
• Garlic1/2 clove (2 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Season the chicken with salt and pepper to taste.

2. 2

   Step 2

   Place in a baking pan with the chicken and sprinkle 2/3 of the cheese on top. Bake at 392 °F (200 °C) for 15-20 minutes.

3. 3

   Step 3

   If you do not have an oven, heat a pan over high heat. Once heated, add the chicken and sear on both sides over medium heat. Once flipped over, add the cheese, cover and let it melt.

4. 4

   Step 4

   Separately, place a pan over high heat. While heating, grate the zucchini and chop the garlic.

5. 5

   Step 5

   Once heated, pour the oil, spread and add the garlic and the zucchini. Season with salt and pepper and stir-fry for 5 minutes over medium heat.

6. 6

   Step 6

   Next, cover and cook for 2 more minutes.

7. 7

   Step 7

   Once done, add the basil and the remaining cheese. Mix well and turn off.

8. 8

   Step 8

   Season to taste and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Cheesy Chicken with Zucchini Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.