InternationalBreakfastVegetarianGluten FreeVeganQuick Meals30 Minute Meals

Chia Pudding with Dragon Fruit

Chia Pudding with Dragon Fruit is a Breakfast international recipe with 335 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

335 kcal

Total Time

8 min

Servings

1

Protein

8.3 g

Ingredients

  • Chia Seeds4 tablespoon (40 g)
  • Almond Milk3/4 cup (180 ml)
  • Vanilla Extract1 teaspoon (5 g)
  • Dragon Fruit1 count (100 g)
  • Stevia2 packet (2 g)

Instructions

  1. 1

    Step 1

    In a bowl place the chia with the plant-based milk, vanilla extract and stevia. Mix well and let stand for 5 minutes.

  2. 2

    Step 2

    Meanwhile, peel and chop the pitahaya.

  3. 3

    Step 3

    Next, mix the fruit with the pudding.

  4. 4

    Step 4

    You can add stevia or your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

335

Protein

8.3g

Carbs

22.8g

Fat

15g

Fiber

2.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chia Pudding with Dragon Fruit can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Chia Pudding with Dragon Fruit

How many calories are in Chia Pudding with Dragon Fruit?

Chia Pudding with Dragon Fruit has about 335 calories per serving based on the current ingredient list and serving size on this page.

Is Chia Pudding with Dragon Fruit suitable for vegetarians?

Yes. Chia Pudding with Dragon Fruit is suitable for vegetarians as written.

Is Chia Pudding with Dragon Fruit gluten-free?

Yes. Chia Pudding with Dragon Fruit is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chia Pudding with Dragon Fruit?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chia Pudding with Dragon Fruit ahead of time?

Chia Pudding with Dragon Fruit can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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