Chia Pudding with Raspberry Jam

Ingredients

• Chia Seeds1.5 tablespoon (15 g)
• Raspberries1/2 cup (75 g)
• Almond Milk1/4 cup (60 ml)
• Vanilla Extract1 teaspoon (5 g)
• Stevia2 packet (2 g)

Instructions

1. 1

   Step 1

   Set aside some raspberries for decoration and 1/3 of the chia for the jam.

2. 2

   Step 2

   Mix the almond milk, 2/3 of the chia, vanilla extract and the stevia in a bowl. Let stand 5 minutes.

3. 3

   Step 3

   Place the remaining raspberries in a microwave-safe bowl and heat for 1 to 3 minutes until they burst. Alternatively, cook in a pot on the stove.

4. 4

   Step 4

   Mash with a fork to release the juice and add the remaining chia and stevia. Mix and place in a glass.

5. 5

   Step 5

   Let stand for 10 minutes, add the almond milk mixture.

6. 6

   Step 6

   Garnish with the raspberries set aside at the beginning.

7. 7

   Step 7

   You can replace the stevia with the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chia Pudding with Raspberry Jam can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.