How many calories are in Chicken, Avocado, Carrot and Lettuce Salad?
Chicken, Avocado, Carrot and Lettuce Salad has about 493 calories per serving based on the current ingredient list and serving size on this page.
Chicken, Avocado, Carrot and Lettuce Salad is a Salads international recipe with 493 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
493 kcal
Total Time
20 min
Servings
1
Protein
39.2 g
Ingredients
Instructions
Preheat the grill to medium heat.
While heating, season the chicken with salt and pepper to taste and, if desired, add a little lemon juice.
Once heated, add the chicken and cook for 4-6 minutes per side.
For the salad, slice the avocado and cut the lettuce and cabbage into strips. Next, peel and grate the carrot.
For the dressing, mix the olive oil with the vinegar, salt and pepper to taste.
Assemble the salad. Add the previously sliced chicken breast and the avocado, carrot, lettuce and cabbage in a bowl. Mix everything with the dressing.
Nutrition Snapshot
Calories
493
Protein
39.2g
Carbs
38.1g
Fat
37g
Fiber
7.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken, Avocado, Carrot and Lettuce Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken, Avocado, Carrot and Lettuce Salad has about 493 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken, Avocado, Carrot and Lettuce Salad is not vegetarian as written because it includes Chicken Breast.
Yes. Chicken, Avocado, Carrot and Lettuce Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken, Avocado, Carrot and Lettuce Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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