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Chicken, Quinoa, Guacamole, Cabbage, Tomato and Cucumber Salad

Chicken, Quinoa, Guacamole, Cabbage, Tomato and Cucumber Salad is a Salads international recipe with 537 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

537 kcal

Total Time

20 min

Servings

1

Protein

54 g

Ingredients

  • Cabbage1/2 cup (45 g)
  • Radish1/2 cup (60 g)
  • Quinoa1/2 cup (100 g)
  • Tomato1/2 count (65 g)
  • Cucumber1/2 cup (60 g)
  • Chicken Breast150 g
  • Lemon Juice2 tablespoon (30 g)
  • Avocado1/2 count (120 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked quinoa.

  2. 2

    Step 2

    Cut the cabbage into strips and then slice the tomato, radish and cucumber.

  3. 3

    Step 3

    Add salt and pepper to the chicken and grill. Preheat a grill over high heat.

  4. 4

    Step 4

    Once heated, add the chicken and cook each side for 4 minutes over medium heat.

  5. 5

    Step 5

    For the guacamole, peel the avocado and smash using a fork until obtaining a puree texture. Add salt and pepper, half the lemon juice and mix well.

  6. 6

    Step 6

    If you want, you can mix all the vegetables and season with the remaining lemon juice, salt and pepper to taste.

  7. 7

    Step 7

    Serve the chicken with the quinoa and vegetables.

Nutrition Snapshot

Macros and micros at a glance

Calories

537

Protein

54g

Carbs

85.3g

Fat

35.2g

Fiber

9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Quinoa, Guacamole, Cabbage, Tomato and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken, Quinoa, Guacamole, Cabbage, Tomato and Cucumber Salad

How many calories are in Chicken, Quinoa, Guacamole, Cabbage, Tomato and Cucumber Salad?

Chicken, Quinoa, Guacamole, Cabbage, Tomato and Cucumber Salad has about 537 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken, Quinoa, Guacamole, Cabbage, Tomato and Cucumber Salad suitable for vegetarians?

No. Chicken, Quinoa, Guacamole, Cabbage, Tomato and Cucumber Salad is not vegetarian as written because it includes Chicken Breast.

Is Chicken, Quinoa, Guacamole, Cabbage, Tomato and Cucumber Salad gluten-free?

Yes. Chicken, Quinoa, Guacamole, Cabbage, Tomato and Cucumber Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken, Quinoa, Guacamole, Cabbage, Tomato and Cucumber Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken, Quinoa, Guacamole, Cabbage, Tomato and Cucumber Salad ahead of time?

Chicken, Quinoa, Guacamole, Cabbage, Tomato and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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