Chicken with Rice and Bell Pepper

Ingredients

• Rice1 cup (200 g)
• Chicken Breast120 g
• Peas1/4 cup (50 g)
• Corn1/2 count (125 g)
• Parsley1 tablespoon (4 g)
• Red Bell Pepper1/3 count (40 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Boil the shelled corn for 6 minutes. After that time, add the peas, boil for 6 more minutes and drain.

3. 3

   Step 3

   Cut the chicken into bites and the bell pepper into strips.

4. 4

   Step 4

   Heat a pan over high heat. Once heated, add the remaining oil, spread and put the chicken with the bell peppers.

5. 5

   Step 5

   Cook each side for 3-4 minutes over medium heat and add salt and pepper. Once cooked, put the rice with the peas, corn and the remaining oil.

6. 6

   Step 6

   Mix well, add chopped parsley and season to taste. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Rice and Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.