Chicken with Spicy Beans

Ingredients

• Chicken Breast150 g
• Beans1 cup (200 g)
• Garlic1 clove (3 g)
• Tomato1 count (130 g)
• Ground Red Chili Pepper1 pinch (1 g)
• Scallion1 tablespoon (5 g)
• Oregano1 pinch (1 g)
• Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked beans.

2. 2

   Step 2

   Peel the garlic and make a cross cut at the top of the tomato of only a finger deep.

3. 3

   Step 3

   Put the tomato and garlic in a pot with boiling water and let boil for 5 minutes.

4. 4

   Step 4

   Next, remove, drain and blend.

5. 5

   Step 5

   At the same time, heat a pan or grill over high heat. In the meantime, add salt and pepper to the chicken.

6. 6

   Step 6

   Once heated, pour half the oil, add the chicken, reduce the heat to medium and cook each side for 4 minutes.

7. 7

   Step 7

   Season with oregano and salt and pepper. Optional: Add some dill or more oregano.

8. 8

   Step 8

   Pour the remaining oil in a pan over medium heat.

9. 9

   Step 9

   Once heated, add the sauce and cook for 5 minutes over medium heat.

10. 10

    Step 10

    Add the cooked beans and season with salt. If you want, you can add some drops of spicy sauce.

11. 11

    Step 11

    Add the chili pepper, mix and cook over low heat for 10 minutes. Remove.

12. 12

    Step 12

    Serve the chicken with spicy beans on a plate and garnish with the chopped scallion.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Spicy Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.