Chickpea, Lettuce, Carrot and Tomato Salad with Avocado Dressing

Ingredients

• Chickpeas1 cup (200 g)
• Lettuce1 cup (35 g)
• Tomato1/2 count (65 g)
• Carrot1 medium (60 g)
• Yogurt1/4 cup (60 g)
• Avocado1/4 count (60 g)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked chickpeas.

2. 2

   Step 2

   Shred the lettuce and dice the tomato.

3. 3

   Step 3

   You can grate or thinly slice the carrot.

4. 4

   Step 4

   In a bowl, mix the yogurt, mashed avocado and lemon juice. Salt and pepper to taste. Optional: Add a pinch of garlic powder.

5. 5

   Step 5

   Serve the remaining ingredients in a salad bowl or deep plate and add the avocado dressing. Mix well.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chickpea, Lettuce, Carrot and Tomato Salad with Avocado Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.