How many calories are in Chickpea Stew with Chicken and Chard?
Chickpea Stew with Chicken and Chard has about 571 calories per serving based on the current ingredient list and serving size on this page.
Chickpea Stew with Chicken and Chard is a Dinner international recipe with 571 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
571 kcal
Total Time
25 min
Servings
1
Protein
75.9 g
Ingredients
Instructions
For this recipe you need to have cooked chickpeas.
Wash and dry the card and cut into strips.
Heat the pot over high heat. Meanwhile, chop the garlic and cut the chicken into bites.
Place the oil with the chopped garlic in the pot and stir-fry for 30 seconds.
Add the chicken in the pot and cook for 4 minutes and brown on all sides.
Once the chicken is done, add the chard with the chickpeas in the pot and cook for 2 more minutes.
Add the paprika, salt and pepper to the taste. Mix all and add water or broth.
Cook for 6-8 more minutes and remove from heat.
Serve.
Nutrition Snapshot
Calories
571
Protein
75.9g
Carbs
129.5g
Fat
20g
Fiber
26g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chickpea Stew with Chicken and Chard can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chickpea Stew with Chicken and Chard has about 571 calories per serving based on the current ingredient list and serving size on this page.
No. Chickpea Stew with Chicken and Chard is not vegetarian as written because it includes Chicken Breast.
Yes. Chickpea Stew with Chicken and Chard is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chickpea Stew with Chicken and Chard can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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