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Eggs with Parsley Potatoes

Eggs with Parsley Potatoes is a Dinner international recipe with 367 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

367 kcal

Total Time

20 min

Servings

1

Protein

26.5 g

Ingredients

  • Potato1 medium (180 g)
  • Egg2 count (110 g)
  • Oil2 teaspoon (7 ml)
  • Parsley2 tablespoon (8 g)

Instructions

  1. 1

    Step 1

    For this recipe you can replace the big potatoes with small ones.

  2. 2

    Step 2

    Wash, cut into pieces and put the potato in a pot with boiling water. Let boil for 10-12 minutes.

  3. 3

    Step 3

    In the meantime, chop the garlic. You can use as much as you want.

  4. 4

    Step 4

    Heat a pan over medium heat. One heated, pour half the oil, spread and add the eggs.

  5. 5

    Step 5

    Let cook for 2-3 minutes until the white sets. If you want, you can flip the eggs. Once ready, turn off and set aside.

  6. 6

    Step 6

    Once the potatoes are ready, season with the remaining oil, parsley, salt and pepper. If you want, you can add garlic paste or powder.

  7. 7

    Step 7

    Serve the potatoes with the egg on top.

Nutrition Snapshot

Macros and micros at a glance

Calories

367

Protein

26.5g

Carbs

150.9g

Fat

17.6g

Fiber

10.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Eggs with Parsley Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Eggs with Parsley Potatoes

How many calories are in Eggs with Parsley Potatoes?

Eggs with Parsley Potatoes has about 367 calories per serving based on the current ingredient list and serving size on this page.

Is Eggs with Parsley Potatoes suitable for vegetarians?

No. Eggs with Parsley Potatoes is not vegetarian as written.

Is Eggs with Parsley Potatoes gluten-free?

Yes. Eggs with Parsley Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Eggs with Parsley Potatoes?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Eggs with Parsley Potatoes ahead of time?

Eggs with Parsley Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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