Fresh Salad with Croutons and Grilled Chicken

Ingredients

• Chicken Breast200 g
• Sliced Bread1 slice (40 g)
• Lettuce2 cup (70 g)
• Tomato1/2 count (65 g)
• Cucumber1/2 cup (60 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1.5 tablespoon (15 ml)

Instructions

1. 1

   Step 1

   Place a pan over medium-high heat and add 1/3 of oil. In the meantime, add salt and pepper to the chicken.

2. 2

   Step 2

   Once heated, add the chicken and cook for 4-6 minutes per side. Once done, remove.

3. 3

   Step 3

   To make the croutons, toast the sliced bread in a pan over medium heat per both sides. Be careful not to let it burn.

4. 4

   Step 4

   Then dice the bread and set aside.

5. 5

   Step 5

   Meanwhile, cut the tomato, cucumber and lettuce for the salad.

6. 6

   Step 6

   Place the salad on a plate and season with the remaining oil, lemon juice, salt and pepper to taste.

7. 7

   Step 7

   Serve the fresh salad with croutons and chicken.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fresh Salad with Croutons and Grilled Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.