Garlic Salmon with Asparagus and Toasts

Ingredients

• Salmon200 g
• Garlic1 clove (3 g)
• Asparagus1/2 cup (70 g)
• Sliced Bread2 count (70 g)
• Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   Cut and discard the woody asparagus ends. Next, preheat a pan over low heat and pour half of the oil.

2. 2

   Step 2

   Once heated, add the asparagus and cook for 3 minutes. Cover and stir occasionally.

3. 3

   Step 3

   Next, season with salt and pepper, mix and cook for 1 more minute. Remove and set aside.

4. 4

   Step 4

   Simultaneously, mince the garlic and use it to season the salmon. Salt and pepper to taste.

5. 5

   Step 5

   Preheat another pan with the remaining oil and place the salmon.

6. 6

   Step 6

   Cook 2 minutes per side (depending on the thickness of the salmon). Lower the heat and continue cooking for about 6-7 more minutes depending on the desired doneness.

7. 7

   Step 7

   Remove from heat and serve with the asparagus and toasts.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Garlic Salmon with Asparagus and Toasts can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.