Grilled Chicken with Fresh Salad and Cashews

Ingredients

• Chicken Breast150 g
• Tomato1/2 count (65 g)
• Arugula1/2 cup (10 g)
• Cashews1 tablespoon (14 g)
• Olive Oil1 tablespoon (10 ml)
• Mustard1 teaspoon (5 g)
• Lemon Juice1 tablespoon (15 g)
• Stevia1 packet (1 g)

Instructions

1. 1

   Step 1

   Heat a pan or grill over high heat. In the meantime, add salt and pepper to the chicken.

2. 2

   Step 2

   Once heated, pour half the oil, add the chicken, lower the heat to medium and cook each side for 4 minutes.

3. 3

   Step 3

   Continue cooking until well cooked.

4. 4

   Step 4

   In the meantime, cut the tomato into pieces, mix with the arugula and add cashews.

5. 5

   Step 5

   For the dressing, mix the remaining olive oil with the lemon juice, mustard and stevia.

6. 6

   Step 6

   You can use traditional or dijon mustard.

7. 7

   Step 7

   Serve the grilled chicken with salad on a plate and pour the dressing.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Fresh Salad and Cashews can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.