How many calories are in Grilled Chicken with Quinoa and Tomato?
Grilled Chicken with Quinoa and Tomato has about 535 calories per serving based on the current ingredient list and serving size on this page.
Grilled Chicken with Quinoa and Tomato is a Dinner international recipe with 535 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
535 kcal
Total Time
20 min
Servings
1
Protein
67.4 g
Ingredients
Instructions
For this recipe you need to have cooked quinoa.
Heat half of the oil in a pan over medium-high heat.
Add salt and pepper to the chicken, cut into small bites and, if you wish, you can add paprika or curry.
Once heated, add the chicken and cook for 4-6 minutes per side over medium heat. Once done, remove.
At the same time, cut the tomato and season with the remaining olive oil, lemon juice, salt and pepper to taste.
Serve the quinoa with the chicken and tomato.
Nutrition Snapshot
Calories
535
Protein
67.4g
Carbs
102.3g
Fat
22.5g
Fiber
12.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Chicken with Quinoa and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Chicken with Quinoa and Tomato has about 535 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Chicken with Quinoa and Tomato is not vegetarian as written because it includes Chicken Breast.
Yes. Grilled Chicken with Quinoa and Tomato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Chicken with Quinoa and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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