How many calories are in Grilled Pork with Egg and Fresh Avocado Salad?
Grilled Pork with Egg and Fresh Avocado Salad has about 471 calories per serving based on the current ingredient list and serving size on this page.
Grilled Pork with Egg and Fresh Avocado Salad is a Dinner international recipe with 471 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
471 kcal
Total Time
25 min
Servings
1
Protein
38.5 g
Ingredients
Instructions
Place the grill over high heat and season the pork with salt and pepper.
Once heated, pour half of the oil and add the pork. Brown on both sides for 4-6 minutes over medium heat.
Remove when desired doneness is reached.
Simultaneously, heat another pan over medium heat.
Once heated, add the remaining oil and spread. Break the egg, you can use a mold to shape it.
Cook for about 2-3 minutes until the egg white sets. Season with salt and pepper and set aside.
For the salad, chop the spinach and peel and cut the avocado.
You can replace some of the lettuce with other greens such as spinach, arugula or watercress.
Season the salad with lemon juice and salt and pepper.
Serve the pork with egg and fresh salad on a plate.
Nutrition Snapshot
Calories
471
Protein
38.5g
Carbs
7.5g
Fat
45.6g
Fiber
0.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Pork with Egg and Fresh Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Pork with Egg and Fresh Avocado Salad has about 471 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Pork with Egg and Fresh Avocado Salad is not vegetarian as written because it includes Pork.
Yes. Grilled Pork with Egg and Fresh Avocado Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Pork with Egg and Fresh Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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