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Grilled Salmon with Veggies

Grilled Salmon with Veggies is a Salads international recipe with 535 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

535 kcal

Total Time

15 min

Servings

1

Protein

44.6 g

Ingredients

  • Salmon150 g
  • Zucchini1/4 count (50 g)
  • Eggplant1/2 cup (45 g)
  • Red Bell Pepper1/2 count (60 g)
  • Potato1 medium (180 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Peel and cut the potato into pieces. Place in a pot filled with boiling water and boil for 10-12 minutes. Drain.

  2. 2

    Step 2

    Season the salmon with salt and pepper to taste and grill or cook in a pan.

  3. 3

    Step 3

    Place a pan or grill over high heat. Once heated, add the salmon and cook for 4 minutes per side over medium heat.

  4. 4

    Step 4

    Separately, cut all the vegetables into pieces and grill or cook in a pan.

  5. 5

    Step 5

    Place a pan or grill over high heat. Once heated, add the oil, spread and add the vegetables with a pinch of salt.

  6. 6

    Step 6

    Sauté for 5-7 minutes over medium heat or until tender.

  7. 7

    Step 7

    Serve with the salmon with the vegetables and potatoes.

Nutrition Snapshot

Macros and micros at a glance

Calories

535

Protein

44.6g

Carbs

157.6g

Fat

25.8g

Fiber

13g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggFishTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Salmon with Veggies can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Salmon with Veggies

How many calories are in Grilled Salmon with Veggies?

Grilled Salmon with Veggies has about 535 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Salmon with Veggies suitable for vegetarians?

No. Grilled Salmon with Veggies is not vegetarian as written because it includes Salmon.

Is Grilled Salmon with Veggies gluten-free?

Yes. Grilled Salmon with Veggies is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Salmon with Veggies?

Yes. This recipe includes Egg, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Salmon with Veggies ahead of time?

Grilled Salmon with Veggies can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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