InternationalSauces And DressingsVegetarianGluten FreeKetoLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Homemade Garlic Sauce

Homemade Garlic Sauce is a Sauces And Dressings international recipe with 80 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

80 kcal

Total Time

20 min

Servings

29

Protein

0.5 g

About This Recipe

The story behind Homemade Garlic Sauce

Homemade Garlic Sauce is a sauces and dressings recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around egg, garlic, and oil.

Like most enduring sauces and dressings recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 29 servings and lands at roughly 80 calories each, so you can see exactly how it fits your day before you start cooking.

Plan for about 20 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Homemade Garlic Sauce worth coming back to.

Ingredients

  • Egg2 count (110 g)
  • Garlic6 clove (18 g)
  • Oil1 cup (240 ml)
  • Lemon Juice2 tablespoon (30 g)
  • Parsley3 tablespoon (12 g)

Instructions

  1. 1

    Step 1

    Place half of the oil, the eggs, garlic and a teaspoon of salt in the blender.

  2. 2

    Step 2

    Blend well until smooth.

  3. 3

    Step 3

    Continue blending as you pour the remaining oil gradually and then the lemon juice into the blender.

  4. 4

    Step 4

    Once done, pour into a bowl and add chopped parsley.

Nutrition Snapshot

Macros and micros at a glance

9/ 100

Forkd Score · Limited

This recipe is lighter on nutrient density relative to its per-serving calories.

Calories

80

Protein

0.5g

Carbs

0.3g

Fat

8g

Fiber

0g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Homemade Garlic Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Homemade Garlic Sauce

How many calories are in Homemade Garlic Sauce?

Homemade Garlic Sauce has about 80 calories per serving based on the current ingredient list and serving size on this page.

How long does Homemade Garlic Sauce take to make?

Homemade Garlic Sauce takes about 20 minutes from start to finish. That is roughly about 20 minutes of prep. Actual times vary with your equipment and how much you prep in advance.

What ingredients can I substitute in Homemade Garlic Sauce?

Most ingredients in Homemade Garlic Sauce can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. Larger swaps will shift the calories and macros shown on this page.

How should I store leftover Homemade Garlic Sauce?

Homemade Garlic Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.

Can I freeze Homemade Garlic Sauce?

Yes, Homemade Garlic Sauce generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.

How do I reheat Homemade Garlic Sauce?

Reheat Homemade Garlic Sauce gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.

Can I scale Homemade Garlic Sauce up or down?

Yes. Homemade Garlic Sauce is written for 29 servings, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.

What pan or dish should I use for Homemade Garlic Sauce?

A large skillet, saucepan, or sheet pan works well for Homemade Garlic Sauce. Pick one big enough to hold the ingredients in a single layer so everything cooks evenly instead of steaming.

How do I know when Homemade Garlic Sauce is cooked properly?

Homemade Garlic Sauce is ready when the egg is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.

Is Homemade Garlic Sauce suitable for vegetarians?

Yes. Homemade Garlic Sauce is suitable for vegetarians as written.

Is Homemade Garlic Sauce gluten-free?

Yes. Homemade Garlic Sauce is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Homemade Garlic Sauce?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Homemade Garlic Sauce ahead of time?

Homemade Garlic Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

How can I adjust Homemade Garlic Sauce for my calorie or macro goals?

To make Homemade Garlic Sauce higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.

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