How many calories are in Low-Fat Garlic Sauce?
Low-Fat Garlic Sauce has about 19 calories per serving based on the current ingredient list and serving size on this page.
InternationalSauces And DressingsVegetarianGluten FreeKetoLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Low-Fat Garlic Sauce
Low-Fat Garlic Sauce is a Sauces And Dressings international recipe with 19 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
19 kcal
Total Time
15 min
Servings
18
Protein
1.5 g
Ingredients
- Egg2 count (110 g)
- Garlic2 clove (6 g)
- Greek Yogurt1/2 cup (120 g)
- Lemon Juice1 tablespoon (15 g)
- Parsley1 tablespoon (4 g)
- Olive Oil1 tablespoon (10 ml)
Instructions
- 1
Step 1
Place a pot filled with water over high heat until boiling.
- 2
Step 2
Once boiling, add the eggs and boil for 8 minutes.
- 3
Step 3
Next, stop cooking with cold water, peel and set aside.
- 4
Step 4
Peel the garlic and chop the parsley.
- 5
Step 5
Add all the ingredients and salt to taste into a blender. Blitz.
Nutrition Snapshot
Macros and micros at a glance
Calories
19
Protein
1.5g
Carbs
0.5g
Fat
1.1g
Fiber
0g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkEggTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Low-Fat Garlic Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Low-Fat Garlic Sauce
Is Low-Fat Garlic Sauce suitable for vegetarians?
Yes. Low-Fat Garlic Sauce is suitable for vegetarians as written.
Is Low-Fat Garlic Sauce gluten-free?
Yes. Low-Fat Garlic Sauce is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Low-Fat Garlic Sauce?
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Low-Fat Garlic Sauce ahead of time?
Low-Fat Garlic Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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