How many calories are in Lemon Pie Flavored Yogurt with Oats and Tangerines?
Lemon Pie Flavored Yogurt with Oats and Tangerines has about 190 calories per serving based on the current ingredient list and serving size on this page.
Lemon Pie Flavored Yogurt with Oats and Tangerines is a Breakfast international recipe with 190 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
190 kcal
Total Time
10 min
Servings
1
Protein
7.6 g
Ingredients
Instructions
Mix the yogurt with the lemon juice and stevia. Optional: You can add some grated lemon zest and/or cinnamon.
Peel the tangerine and set aside the wedges.
Place part of the fruit at the base of a bowl and top with the lemon-flavored yogurt.
Add the oats and the rest of the tangerine to garnish.
Remember that you can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
190
Protein
7.6g
Carbs
31.8g
Fat
6.8g
Fiber
0.2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Lemon Pie Flavored Yogurt with Oats and Tangerines can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Lemon Pie Flavored Yogurt with Oats and Tangerines has about 190 calories per serving based on the current ingredient list and serving size on this page.
Yes. Lemon Pie Flavored Yogurt with Oats and Tangerines is suitable for vegetarians as written.
Yes. Lemon Pie Flavored Yogurt with Oats and Tangerines is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lemon Pie Flavored Yogurt with Oats and Tangerines can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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