How many calories are in Lentil Salad with Chicken, Tomato and Avocado?
Lentil Salad with Chicken, Tomato and Avocado has about 640 calories per serving based on the current ingredient list and serving size on this page.
Lentil Salad with Chicken, Tomato and Avocado is a Salads international recipe with 640 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
640 kcal
Total Time
25 min
Servings
1
Protein
79.8 g
Ingredients
Instructions
For this recipe you need cooked lentils.
Heat the oil in a pan over high heat. Cut the chicken into bites and season with salt and pepper.
Once heated, add the chicken and brown all its sides. It'll take 3-4 minutes.
Then lower the heat over medium heat and continue cooking until well cooked. Set aside.
In the meantime, peel the avocado and cut into pieces along with the tomato.
Place the lentils, tomato, avocado and chicken in a bowl.
Season with lemon juice and salt and pepper to taste. Add the chopped cilantro and serve.
Nutrition Snapshot
Calories
640
Protein
79.8g
Carbs
143g
Fat
33.7g
Fiber
23.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Lentil Salad with Chicken, Tomato and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Lentil Salad with Chicken, Tomato and Avocado has about 640 calories per serving based on the current ingredient list and serving size on this page.
No. Lentil Salad with Chicken, Tomato and Avocado is not vegetarian as written because it includes Chicken Breast.
Yes. Lentil Salad with Chicken, Tomato and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lentil Salad with Chicken, Tomato and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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