Lentil Stew with Potato

Ingredients

• Lentils1 cup (200 g)
• Potato1/2 medium (90 g)
• Tomato1/2 count (65 g)
• Carrot1/2 medium (30 g)
• Garlic1 clove (3 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked lentils.

2. 2

   Step 2

   Place a pot over medium heat and add half of the oil.

3. 3

   Step 3

   In the meantime, chop the garlic with the tomato and peel and dice the carrot.

4. 4

   Step 4

   Once heated, add the garlic, carrot, tomato and a pinch of salt to the pot. Stir-fry for 3-5 minutes and stir occasionally.

5. 5

   Step 5

   Peel and dice the potato. Add the potato to the pot and cover with water or vegetables broth.

6. 6

   Step 6

   Once boiling, boil them for 8 minutes.

7. 7

   Step 7

   Next, add the cooked lentils with the rest of oil.

8. 8

   Step 8

   Let boil for few minutes and season with salt and pepper. You can add paprika, garlic powder, etc.

9. 9

   Step 9

   Once done, remove and serve hot. You can garnish with chopped parsley.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lentil Stew with Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.