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Lettuce Taco with Chicken and Celery

Name: Lettuce Taco with Chicken and Celery
Prep time: 20 min
Total time: 20 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 leaf (10 g) Lettuce; 120 g Chicken Breast; 1.5 tablespoon (21 g) Low-Calorie Mayonnaise; 1/2 stalk (20 g) Celery

Lettuce Taco with Chicken and Celery is a Breakfast international recipe with 218 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

218 kcal

Total Time

20 min

Servings

Protein

27.4 g

Ingredients

Lettuce1 leaf (10 g)
Chicken Breast120 g
Low-Calorie Mayonnaise1.5 tablespoon (21 g)
Celery1/2 stalk (20 g)

Instructions

1
Step 1
Put the chicken in a pot with boiling water and let boil for 12-15 minutes. Once ready, shred.
2
Step 2
Then, wash the lettuce. You can use as many leaves as you want.
3
Step 3
Chop the celery and mix with the chicken, mayonnaise and lemon juice. Add salt and pepper and set aside.
4
Step 4
Serve the mixture on top of the lettuce.

Nutrition Snapshot

Macros and micros at a glance

Calories

218

Protein

27.4g

Carbs

4.8g

Fat

6.4g

Fiber

Micronutrients

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Diet and Allergen Guide

Vegetarian

Vegan

Gluten Free

Yes

Dairy Free

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Lettuce Taco with Chicken and Celery can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Lettuce Taco with Chicken and Celery

How many calories are in Lettuce Taco with Chicken and Celery?

Lettuce Taco with Chicken and Celery has about 218 calories per serving based on the current ingredient list and serving size on this page.

Is Lettuce Taco with Chicken and Celery suitable for vegetarians?

No. Lettuce Taco with Chicken and Celery is not vegetarian as written because it includes Chicken Breast.

Is Lettuce Taco with Chicken and Celery gluten-free?

Yes. Lettuce Taco with Chicken and Celery is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Lettuce Taco with Chicken and Celery?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Lettuce Taco with Chicken and Celery ahead of time?

Lettuce Taco with Chicken and Celery can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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