InternationalShakesVegetarianGluten FreeUnder 300 CaloriesQuick Meals30 Minute MealsEasy Post-Workout

Mochaccino

Mochaccino is a Shakes international recipe with 151 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

151 kcal

Total Time

10 min

Servings

1

Protein

10.9 g

About This Recipe

The story behind Mochaccino

Mochaccino is a shakes recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around milk, cocoa powder, and espresso.

Like most enduring shakes recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 151 calories each, so you can see exactly how it fits your day before you start cooking.

Plan for about 10 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Mochaccino worth coming back to.

Ingredients

  • Milk1 cup (240 ml)
  • Cocoa Powder1 tablespoon (14 g)
  • Espresso1 shot (30 g)
  • Stevia2 packet (2 g)

Instructions

  1. 1

    Step 1

    Place the milk and stevia in a pot over medium heat and heat until a skin forms.

  2. 2

    Step 2

    Meanwhile, place the cocoa with the espresso in a glass and mix.

  3. 3

    Step 3

    Transfer the milk to a glass and whip with a milk frother.

  4. 4

    Step 4

    If you do not have a frother, you can place the milk in a shaker with ice cubes. Close and shake.

  5. 5

    Step 5

    Pour the milk into the previous mixture.

  6. 6

    Step 6

    If you wish, you can add unsweetened whipped cream and melted chocolate on top.

  7. 7

    Step 7

    You can replace stevia with any sweetener of your choice (monk fruit, erythritol, xylitol, sucralose) or sugar.

Nutrition Snapshot

Macros and micros at a glance

55/ 100

Forkd Score · Moderate

This recipe scores well for protein density and fiber density relative to its per-serving calories.

Calories

151

Protein

10.9g

Carbs

20.2g

Fat

9.9g

Fiber

5.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Mochaccino can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Mochaccino

How many calories are in Mochaccino?

Mochaccino has about 151 calories per serving based on the current ingredient list and serving size on this page.

How long does Mochaccino take to make?

Mochaccino takes about 10 minutes from start to finish. That is roughly about 10 minutes of prep. Actual times vary with your equipment and how much you prep in advance.

What ingredients can I substitute in Mochaccino?

Most ingredients in Mochaccino can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can use a plant-based version of Milk. Larger swaps will shift the calories and macros shown on this page.

How should I store leftover Mochaccino?

Mochaccino can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style. Let it cool before sealing, and keep it refrigerated rather than at room temperature.

Can I freeze Mochaccino?

Yes, Mochaccino generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.

How do I reheat Mochaccino?

Reheat Mochaccino gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.

Can I scale Mochaccino up or down?

Yes. Mochaccino is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.

What pan or dish should I use for Mochaccino?

A large skillet, saucepan, or sheet pan works well for Mochaccino. Pick one big enough to hold the ingredients in a single layer so everything cooks evenly instead of steaming.

How do I know when Mochaccino is cooked properly?

Mochaccino is done when the ingredients are tender and heated through and the flavors have come together. Taste toward the end of cooking and adjust the seasoning before serving.

Is Mochaccino suitable for vegetarians?

Yes. Mochaccino is suitable for vegetarians as written.

Is Mochaccino gluten-free?

Yes. Mochaccino is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Mochaccino?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Mochaccino ahead of time?

Mochaccino can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

How can I adjust Mochaccino for my calorie or macro goals?

To make Mochaccino higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.

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