Mushroom Sauce Chicken with Potatoes and Cabbage Salad

Ingredients

• Chicken Breast200 g
• Potato1 medium (180 g)
• Cabbage1 cup (90 g)
• Parsley1 tablespoon (4 g)
• Garlic1.5 clove (5 g)
• Olive Oil1 tablespoon (10 ml)
• Mushrooms1 cup (70 g)
• Milk1/4 cup (60 ml)
• Cornstarch1 teaspoon (3 g)
• Nutmeg1 pinch (1 g)

Instructions

1. 1

   Step 1

   Heat a pot with water over high heat. In the meantime, peel and dice the potato evenly.

2. 2

   Step 2

   Once boiling, let boil for 8-12 minutes or until it's soft but doesn't fall apart.

3. 3

   Step 3

   Next, heat a big pan over high heat. In the meantime, chop half the garlic and slice the mushrooms.

4. 4

   Step 4

   Once heated, add 1/3 of the oil, the garlic and mushrooms with a pinch of salt. Stir-fry for 5 minutes over medium heat.

5. 5

   Step 5

   Dilute the cornstarch in the milk and season with nutmeg, salt and pepper to taste. Pour on the mushrooms until thickened.

6. 6

   Step 6

   At the same time, heat a pan over high heat. In the meantime, add salt and pepper to the chicken breast.

7. 7

   Step 7

   Once heated, add 1/3 of the oil and the chicken. Cook each side for 3-4 minutes until browned.

8. 8

   Step 8

   Once the potatoes are well cooked, remove from heat and drain. Next, chop the remaining garlic and the parsley.

9. 9

   Step 9

   Mix the potatoes with the remaining olive oil, parsley and garlic. Add salt and pepper to taste.

10. 10

    Step 10

    If you want, you can brown them in a pan over medium heat.

11. 11

    Step 11

    For the salad: Cut the red cabbage into strips, add salt and pepper and pour the lemon juice. Optional: You can replace half the cabbage with lettuce.

12. 12

    Step 12

    Serve the chicken with the mushroom sauce, potatoes and the cabbage salad.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Mushroom Sauce Chicken with Potatoes and Cabbage Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.