Oat Pancakes with Tangerines and Honey

Ingredients

• Oats5 tablespoon (50 g)
• Egg1 count (55 g)
• Skim Milk1/3 cup (79 ml)
• Baking Powder1/2 teaspoon (3 g)
• Tangerine1 count (100 g)
• Honey1/2 tablespoon (10 g)

Instructions

1. 1

   Step 1

   Preheat a non-stick pan while you prepare the mixture. You can add some oil so they don't stick.

2. 2

   Step 2

   If you have rolled oats, put all the ingredients in a blender (except the fruit and honey) and blitz.

3. 3

   Step 3

   If you have oat flour, mix all the ingredients (except the fruit and honey) in a bowl and let sit for 5 minutes.

4. 4

   Step 4

   You can add a teaspoon of vanilla extract for a better taste and you can replace the stevia with your favorite sweetener.

5. 5

   Step 5

   After the 5 minutes, put the mixture in a pan using a ladle to make the pancakes. Cook for 2-4 minutes.

6. 6

   Step 6

   In the meantime, peel the tangerine and cut into wedges.

7. 7

   Step 7

   Serve the pancakes with the fruit on a plate. You will make 2-3 pancakes using this recipe.

8. 8

   Step 8

   You can add a tablespoon of skyr or Greek yogurt if you want.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oat Pancakes with Tangerines and Honey can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.