How many calories are in Omelet with Mushrooms and Avocado?
Omelet with Mushrooms and Avocado has about 400 calories per serving based on the current ingredient list and serving size on this page.
Omelet with Mushrooms and Avocado is a Breakfast international recipe with 400 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
400 kcal
Total Time
15 min
Servings
1
Protein
25.9 g
Ingredients
Instructions
Heat a pan over high heat. In the meantime, beat the eggs with the whites and salt and pepper.
Add the oil to the pan, lower the heat to medium and add the eggs.
Cover and cook over medium-low heat for about 4 minutes until set.
Fold carefully using a slotted spoon and lower the heat. Cook for 1-2 minutes and set aside.
At the same time, cut the mushrooms into pieces while you preheat the pan.
Once heated, pour the remaining oil with the mushrooms.
Add salt and pepper for 4-5 minutes. Once reduced in volume, turn off, add the chopped parsley and mix well.
Serve the omelet with mushrooms and avocado on a plate.
Nutrition Snapshot
Calories
400
Protein
25.9g
Carbs
8.9g
Fat
32.3g
Fiber
0.8g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Omelet with Mushrooms and Avocado can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Omelet with Mushrooms and Avocado has about 400 calories per serving based on the current ingredient list and serving size on this page.
Yes. Omelet with Mushrooms and Avocado is suitable for vegetarians as written.
Yes. Omelet with Mushrooms and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Omelet with Mushrooms and Avocado can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Omelet with Mushrooms and Avocado, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Caprese Egg White Omelet is a Breakfast international recipe from the Forkd database with calorie and macro details.
Cheese and Spinach Omelet is a Breakfast international recipe from the Forkd database with calorie and macro details.
Microwave Bell Pepper and Mushroom Omelet with Cheddar Cheese is a Breakfast international recipe from the Forkd database with calorie and macro details.
Microwave Bell Pepper and Onion Omelet with Cheddar Cheese is a Breakfast international recipe from the Forkd database with calorie and macro details.
Microwave Bell Pepper Omelet with Cheddar Cheese is a Breakfast international recipe from the Forkd database with calorie and macro details.
Microwave Carrot and Tomato Omelet with Cheddar Cheese is a Breakfast international recipe from the Forkd database with calorie and macro details.