How many calories are in Oregano Turkey Fresh Salad?
Oregano Turkey Fresh Salad has about 376 calories per serving based on the current ingredient list and serving size on this page.
Oregano Turkey Fresh Salad is a Salads international recipe with 376 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
376 kcal
Total Time
20 min
Servings
1
Protein
48.9 g
Ingredients
Instructions
Heat half the oil in a pan over high heat. In the meantime, add salt and pepper to the turkey.
Once heated, add the breast and cook each side for 3-4 minutes over medium heat. Turn off and slice.
In the meantime, cut the lettuce, tomato and onion for the salad.
Mix all the ingredients on a plate.
Season with the remaining oil and lemon juice. Add salt and pepper to taste and serve.
Nutrition Snapshot
Calories
376
Protein
48.9g
Carbs
10.5g
Fat
14.6g
Fiber
2.2g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Oregano Turkey Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Oregano Turkey Fresh Salad has about 376 calories per serving based on the current ingredient list and serving size on this page.
No. Oregano Turkey Fresh Salad is not vegetarian as written because it includes Turkey Breast.
Yes. Oregano Turkey Fresh Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Oregano Turkey Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Oregano Turkey Fresh Salad, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Arugula Salad with Tuna and Olives is a Salads international recipe from the Forkd database with calorie and macro details.
Bean Bowl with Tuna and Tomato is a Salads international recipe from the Forkd database with calorie and macro details.
Beef, Spinach and Tomato Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Burger Bowl with Cucumber, Tomato and Onion is a Salads international recipe from the Forkd database with calorie and macro details.
Burger Bowl with Lettuce, Onion and Tomato is a Salads international recipe from the Forkd database with calorie and macro details.
Burger Bowl with Lettuce, Tomato and Cucumber is a Salads international recipe from the Forkd database with calorie and macro details.