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Pea, Corn and Carrot Risotto with Chicken

Pea, Corn and Carrot Risotto with Chicken is a Dinner international recipe with 520 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

520 kcal

Total Time

30 min

Servings

1

Protein

44 g

Ingredients

  • Rice3/4 cup (150 g)
  • Chicken Breast150 g
  • Corn1/4 count (63 g)
  • Carrot1/2 medium (30 g)
  • Oil1/2 tablespoon (5 ml)
  • Peas1/4 cup (50 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Heat a pot with water over high heat. In the meantime, dice the carrot, shell the corn and cut the chicken into pieces.

  3. 3

    Step 3

    Heat the corn in a pot with boiling water and let boil for 6 minutes. After that time, put the peas with the carrot and let boil for 6-8 more minutes. Drain.

  4. 4

    Step 4

    Heat a pot over high heat and, once heated, pour the oil, spread and put the chicken.

  5. 5

    Step 5

    Cook for 8 minutes over medium heat while stirring from time to time. Put all the vegetables with the rice, add salt and pepper and mix well.

  6. 6

    Step 6

    If you want, you can add some broth or water. Serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

520

Protein

44g

Carbs

74.5g

Fat

9.3g

Fiber

12.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pea, Corn and Carrot Risotto with Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pea, Corn and Carrot Risotto with Chicken

How many calories are in Pea, Corn and Carrot Risotto with Chicken?

Pea, Corn and Carrot Risotto with Chicken has about 520 calories per serving based on the current ingredient list and serving size on this page.

Is Pea, Corn and Carrot Risotto with Chicken suitable for vegetarians?

No. Pea, Corn and Carrot Risotto with Chicken is not vegetarian as written because it includes Chicken Breast.

Is Pea, Corn and Carrot Risotto with Chicken gluten-free?

Yes. Pea, Corn and Carrot Risotto with Chicken is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pea, Corn and Carrot Risotto with Chicken?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pea, Corn and Carrot Risotto with Chicken ahead of time?

Pea, Corn and Carrot Risotto with Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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