How many calories are in Pita Bread with Cheese and Mushrooms?
Pita Bread with Cheese and Mushrooms has about 191 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianUnder 300 CaloriesQuick Meals30 Minute Meals
Pita Bread with Cheese and Mushrooms
Pita Bread with Cheese and Mushrooms is a Breakfast international recipe with 191 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
191 kcal
Total Time
10 min
Servings
1
Protein
5 g
About This Recipe
The story behind Pita Bread with Cheese and Mushrooms
Pita Bread with Cheese and Mushrooms is a breakfast recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around pita bread, butter, and mushrooms.
Like most enduring breakfast recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 191 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 10 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Pita Bread with Cheese and Mushrooms worth coming back to.
Ingredients
- Pita Bread1 count (40 g)
- Butter1 teaspoon (10 g)
- Mushrooms2 count (36 g)
- Basil4 count (2 g)
- Oregano1 pinch (1 g)
Instructions
- 1
Step 1
Roll with a rolling pin over the pita bread.
- 2
Step 2
Slice or cut into halves the mushrooms. If you want, you can add small pieces of mozzarella.
- 3
Step 3
Spread the butter on the pita bread. If you want, you can sprinkle some oregano, chopped basil and, if you have garlic powder, add.
- 4
Step 4
Add the cheese on top and garnish with mushrooms. Sprinkle some oregano.
- 5
Step 5
Cook in a covered pan over medium-low heat for 5 minutes until the cheese is melted.
- 6
Step 6
Serve hot and garnish with basil leaves.
Nutrition Snapshot
Macros and micros at a glance
23/ 100
Forkd Score · Limited
This recipe is lighter on nutrient density relative to its per-serving calories.
Calories
191
Protein
5g
Carbs
24.2g
Fat
8.8g
Fiber
1.7g
Micronutrients
Unlock Micronutrients In The App
See vitamins and minerals in Forkd AI.
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Pita Bread with Cheese and Mushrooms can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Pita Bread with Cheese and Mushrooms
How long does Pita Bread with Cheese and Mushrooms take to make?
Pita Bread with Cheese and Mushrooms takes about 10 minutes from start to finish. That is roughly about 10 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
What ingredients can I substitute in Pita Bread with Cheese and Mushrooms?
Most ingredients in Pita Bread with Cheese and Mushrooms can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can swap Pita Bread for a gluten-free equivalent and use a plant-based version of Butter. Larger swaps will shift the calories and macros shown on this page.
How should I store leftover Pita Bread with Cheese and Mushrooms?
Pita Bread with Cheese and Mushrooms can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Can I freeze Pita Bread with Cheese and Mushrooms?
Yes, Pita Bread with Cheese and Mushrooms generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
How do I reheat Pita Bread with Cheese and Mushrooms?
Reheat Pita Bread with Cheese and Mushrooms gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.
Can I scale Pita Bread with Cheese and Mushrooms up or down?
Yes. Pita Bread with Cheese and Mushrooms is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
What pan or dish should I use for Pita Bread with Cheese and Mushrooms?
A nonstick skillet or a small baking dish handles Pita Bread with Cheese and Mushrooms well, depending on whether it is cooked on the stovetop or in the oven.
How do I know when Pita Bread with Cheese and Mushrooms is cooked properly?
Pita Bread with Cheese and Mushrooms is done when the ingredients are tender and heated through and the flavors have come together. Taste toward the end of cooking and adjust the seasoning before serving.
Is Pita Bread with Cheese and Mushrooms suitable for vegetarians?
Yes. Pita Bread with Cheese and Mushrooms is suitable for vegetarians as written.
Is Pita Bread with Cheese and Mushrooms gluten-free?
Pita Bread with Cheese and Mushrooms is not reliably gluten-free as written because it includes Pita Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Pita Bread with Cheese and Mushrooms?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Pita Bread with Cheese and Mushrooms ahead of time?
Pita Bread with Cheese and Mushrooms can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
How can I adjust Pita Bread with Cheese and Mushrooms for my calorie or macro goals?
To make Pita Bread with Cheese and Mushrooms higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.
Personalize This Recipe
Download Forkd and compare this recipe against your own calorie target.
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Scan to save Forkd on your phone.
Book a call with our teamFree 7-day access
Use the calorie calculatorRecipe Emails
Get recipe ideas and nutrition tips in your inbox.
If you liked Pita Bread with Cheese and Mushrooms, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Similar Recipes
More recipes like this one
InternationalBreakfast
Air Fried Broccoli Tots
Air Fried Broccoli Tots is a Breakfast international recipe from the Forkd database with calorie and macro details.
186 cal11.9 g protein15 min
InternationalBreakfast
Almond Milk with Cereal and Tangerine
Almond Milk with Cereal and Tangerine is a Breakfast international recipe from the Forkd database with calorie and macro details.
229 cal3.6 g protein10 min
InternationalBreakfast
Almond Milk with Cereal, Oats, Banana and Tangerine
Almond Milk with Cereal, Oats, Banana and Tangerine is a Breakfast international recipe from the Forkd database with calorie and macro details.
265 cal6.3 g protein10 min
InternationalBreakfast
Almonds with Protein Syrup
Almonds with Protein Syrup is a Breakfast international recipe from the Forkd database with calorie and macro details.
211 cal25.3 g protein10 min
InternationalBreakfast
Apple and Cinnamon Parfait
Apple and Cinnamon Parfait is a Breakfast international recipe from the Forkd database with calorie and macro details.
139 cal12.5 g protein15 min
InternationalBreakfast
Apple Bowl
Apple Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
83 cal0.2 g protein3 min