How many calories are in Pork Salad with Potato, Carrot, Bell Pepper and Avocado?
Pork Salad with Potato, Carrot, Bell Pepper and Avocado has about 553 calories per serving based on the current ingredient list and serving size on this page.
Pork Salad with Potato, Carrot, Bell Pepper and Avocado is a Dinner international recipe with 553 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
553 kcal
Total Time
20 min
Servings
1
Protein
45.8 g
Ingredients
Instructions
Wash the potato and, if you wish, you can peel it. Cut the potato into wedges, slices or pieces.
Place the potato in a pot with boiling water for 10-12 minutes. Remove.
Place the pan over high heat. In the meantime, sprinkle both sides of the pork with salt.
Once heated, add half of the oil, spread and add the pork. Cook for 4-6 minutes per side over medium heat.
If you wish, you can cover the pan after flipping the pork to make it juicier.
At the same time, peel and grate the carrot. Next, cut the bell pepper into thin strips and cut the avocado into slices.
Place the potatoes on a plate with the vegetable, pork and avocado. If you wish, you can add chopped coriander.
Season with the rest of oil, lemon juice, salt and pepper to taste. Mix well.
Nutrition Snapshot
Calories
553
Protein
45.8g
Carbs
180.9g
Fat
41.4g
Fiber
18g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork Salad with Potato, Carrot, Bell Pepper and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork Salad with Potato, Carrot, Bell Pepper and Avocado has about 553 calories per serving based on the current ingredient list and serving size on this page.
No. Pork Salad with Potato, Carrot, Bell Pepper and Avocado is not vegetarian as written because it includes Pork.
Yes. Pork Salad with Potato, Carrot, Bell Pepper and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork Salad with Potato, Carrot, Bell Pepper and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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