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Pork Salad with Potato, Carrot, Bell Pepper and Avocado

Pork Salad with Potato, Carrot, Bell Pepper and Avocado is a Dinner international recipe with 553 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

553 kcal

Total Time

20 min

Servings

1

Protein

45.8 g

Ingredients

  • Potato1 medium (180 g)
  • Carrot1/2 medium (30 g)
  • Oil1 tablespoon (10 ml)
  • Pork150 g
  • Avocado1/4 count (60 g)
  • Lemon Juice1 tablespoon (15 g)
  • Bell Pepper1/4 count (30 g)

Instructions

  1. 1

    Step 1

    Wash the potato and, if you wish, you can peel it. Cut the potato into wedges, slices or pieces.

  2. 2

    Step 2

    Place the potato in a pot with boiling water for 10-12 minutes. Remove.

  3. 3

    Step 3

    Place the pan over high heat. In the meantime, sprinkle both sides of the pork with salt.

  4. 4

    Step 4

    Once heated, add half of the oil, spread and add the pork. Cook for 4-6 minutes per side over medium heat.

  5. 5

    Step 5

    If you wish, you can cover the pan after flipping the pork to make it juicier.

  6. 6

    Step 6

    At the same time, peel and grate the carrot. Next, cut the bell pepper into thin strips and cut the avocado into slices.

  7. 7

    Step 7

    Place the potatoes on a plate with the vegetable, pork and avocado. If you wish, you can add chopped coriander.

  8. 8

    Step 8

    Season with the rest of oil, lemon juice, salt and pepper to taste. Mix well.

Nutrition Snapshot

Macros and micros at a glance

Calories

553

Protein

45.8g

Carbs

180.9g

Fat

41.4g

Fiber

18g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork Salad with Potato, Carrot, Bell Pepper and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork Salad with Potato, Carrot, Bell Pepper and Avocado

How many calories are in Pork Salad with Potato, Carrot, Bell Pepper and Avocado?

Pork Salad with Potato, Carrot, Bell Pepper and Avocado has about 553 calories per serving based on the current ingredient list and serving size on this page.

Is Pork Salad with Potato, Carrot, Bell Pepper and Avocado suitable for vegetarians?

No. Pork Salad with Potato, Carrot, Bell Pepper and Avocado is not vegetarian as written because it includes Pork.

Is Pork Salad with Potato, Carrot, Bell Pepper and Avocado gluten-free?

Yes. Pork Salad with Potato, Carrot, Bell Pepper and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pork Salad with Potato, Carrot, Bell Pepper and Avocado?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork Salad with Potato, Carrot, Bell Pepper and Avocado ahead of time?

Pork Salad with Potato, Carrot, Bell Pepper and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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