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Pork with Rice and Carrots

Pork with Rice and Carrots is a Dinner international recipe with 526 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

526 kcal

Total Time

30 min

Servings

1

Protein

36.3 g

Ingredients

  • Pork150 g
  • Rice1 cup (200 g)
  • Carrot1/2 medium (30 g)
  • Garlic1 clove (3 g)
  • Oil2 teaspoon (7 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Separately, heat a pan over medium-high heat.

  3. 3

    Step 3

    While heating, cut the pork into pieces of the same size and season with salt and pepper.

  4. 4

    Step 4

    Once heated, add half of the oil and the pork.

  5. 5

    Step 5

    Sear the beef until browned on all sides. This will take approximately 4-5 minutes.

  6. 6

    Step 6

    Meanwhile, peel and dice the carrot. Chop the garlic.

  7. 7

    Step 7

    Once the beef is seared, add the rest of the oil and the vegetables.

  8. 8

    Step 8

    Stir-fry over medium heat for approximately 5-7 minutes. Add a little water if required.

  9. 9

    Step 9

    When the carrot is tender, add the cooked rice and season to taste.

  10. 10

    Step 10

    Allow to cook for a few more minutes.

  11. 11

    Step 11

    Remove from heat and serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

526

Protein

36.3g

Carbs

66.9g

Fat

26.1g

Fiber

9.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork with Rice and Carrots can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork with Rice and Carrots

How many calories are in Pork with Rice and Carrots?

Pork with Rice and Carrots has about 526 calories per serving based on the current ingredient list and serving size on this page.

Is Pork with Rice and Carrots suitable for vegetarians?

No. Pork with Rice and Carrots is not vegetarian as written because it includes Pork.

Is Pork with Rice and Carrots gluten-free?

Yes. Pork with Rice and Carrots is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pork with Rice and Carrots?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork with Rice and Carrots ahead of time?

Pork with Rice and Carrots can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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