How many calories are in Quinoa and Corn Salad with Almond Milk Dressing?
Quinoa and Corn Salad with Almond Milk Dressing has about 353 calories per serving based on the current ingredient list and serving size on this page.
Quinoa and Corn Salad with Almond Milk Dressing is a Salads international recipe with 353 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
353 kcal
Total Time
20 min
Servings
1
Protein
20.3 g
Ingredients
Instructions
For this recipe you need cooked quinoa.
Shell the corn and put the grins in a pt with boiling water. Let boil for 12 minutes, remove and drain.
In the meantime, peel the avocado and cut with the tomato into wedges.
For the dressing, mix the almond milk with the mustard, lemon juice and salt and pepper to taste.
Mix the quinoa with the corn, avocado and tomato.
Pour the almond milk dressing and serve.
Nutrition Snapshot
Calories
353
Protein
20.3g
Carbs
96.8g
Fat
20.6g
Fiber
10.6g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Quinoa and Corn Salad with Almond Milk Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Quinoa and Corn Salad with Almond Milk Dressing has about 353 calories per serving based on the current ingredient list and serving size on this page.
Yes. Quinoa and Corn Salad with Almond Milk Dressing is suitable for vegetarians as written.
Yes. Quinoa and Corn Salad with Almond Milk Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Quinoa and Corn Salad with Almond Milk Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Quinoa and Corn Salad with Almond Milk Dressing, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Bean, Chickpea, Tomato and Onion Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Corn and Avocado Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Corn, Tomato and Lettuce Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Black Bean, Carrot and Pea Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Cauliflower Chickpea Salad with Coconut Milk Dressing is a Salads international recipe from the Forkd database with calorie and macro details.
Chickpea and Carrot Salad is a Salads international recipe from the Forkd database with calorie and macro details.