How many calories are in Quinoa Salad with Chicken, Leek and Tomato?
Quinoa Salad with Chicken, Leek and Tomato has about 566 calories per serving based on the current ingredient list and serving size on this page.
Quinoa Salad with Chicken, Leek and Tomato is a Salads international recipe with 566 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
566 kcal
Total Time
25 min
Servings
1
Protein
64 g
Ingredients
Instructions
For this recipe you need cooked quinoa.
Heat half of the oil in a pan over high heat. Cut the chicken into bites and slice the leek.
Once heated, add the chicken with the leek, salt and pepper to taste. Cook for 3-4 minutes over medium heat and stir occasionally.
Then lower the heat, cover and continue cooking until well done. Set aside.
Meanwhile, cut the tomato into small pieces.
Mix the quinoa with the chicken, tomato and leek on a plate.
Season with the remaining oil, lemon juice, salt and pepper to taste.
Nutrition Snapshot
Calories
566
Protein
64g
Carbs
134.4g
Fat
24.5g
Fiber
17.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Quinoa Salad with Chicken, Leek and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Quinoa Salad with Chicken, Leek and Tomato has about 566 calories per serving based on the current ingredient list and serving size on this page.
No. Quinoa Salad with Chicken, Leek and Tomato is not vegetarian as written because it includes Chicken Breast.
Yes. Quinoa Salad with Chicken, Leek and Tomato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Quinoa Salad with Chicken, Leek and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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