How many calories are in Raspberry Smoothie?
Raspberry Smoothie has about 78 calories per serving based on the current ingredient list and serving size on this page.
InternationalShakesVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsEasy Post-Workout
Raspberry Smoothie
Raspberry Smoothie is a Shakes international recipe with 78 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
78 kcal
Total Time
5 min
Servings
1
Protein
1.5 g
Ingredients
- Raspberries1 cup (150 g)
- Ice4 cube (100 g)
Instructions
- 1
Step 1
Chop the fruit, place in a blender cup with the remaining ingredients and blitz.
- 2
Step 2
You can add ice or water if desired to reach the desired consistency.
- 3
Step 3
You can add stevia or the sweetener you prefer, such as, monk fruit, xylitol, sucralose, erythritol, etc.
Nutrition Snapshot
Macros and micros at a glance
Calories
78
Protein
1.5g
Carbs
19.4g
Fat
0.3g
Fiber
0g
Micronutrients
Unlock Micronutrients In The App
See vitamins and minerals in Forkd AI.
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Raspberry Smoothie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Raspberry Smoothie
Is Raspberry Smoothie suitable for vegetarians?
Yes. Raspberry Smoothie is suitable for vegetarians as written.
Is Raspberry Smoothie gluten-free?
Yes. Raspberry Smoothie is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Raspberry Smoothie?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Raspberry Smoothie ahead of time?
Raspberry Smoothie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
Download Forkd and compare this recipe against your own calorie target.
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Scan to save Forkd on your phone.
Recipe Emails
Get recipe ideas and nutrition tips in your inbox.
If you liked Raspberry Smoothie, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
More recipes to try next
InternationalShakes
Apple, Strawberry and Spinach Juice
Apple, Strawberry and Spinach Juice is a Shakes international recipe from the Forkd database with calorie and macro details.
69 cal4.2 g protein5 min
InternationalShakes
Cantaloupe Juice
Cantaloupe Juice is a Shakes international recipe from the Forkd database with calorie and macro details.
54 cal4.6 g protein5 min
InternationalShakes
Coconut Protein Milkshake
Coconut Protein Milkshake is a Shakes international recipe from the Forkd database with calorie and macro details.
204 cal29.5 g protein5 min
InternationalShakes
Creamy Chocolate and Avocado Smoothie with Almond Milk
Creamy Chocolate and Avocado Smoothie with Almond Milk is a Shakes international recipe from the Forkd database with calorie and macro details.
250 cal2.8 g protein5 min
InternationalShakes
Creamy Chocolate and Avocado Smoothie with Soy Milk
Creamy Chocolate and Avocado Smoothie with Soy Milk is a Shakes international recipe from the Forkd database with calorie and macro details.
262 cal10.5 g protein5 min
InternationalShakes
Dragon Fruit Juice
Dragon Fruit Juice is a Shakes international recipe from the Forkd database with calorie and macro details.
87 cal4.6 g protein5 min