How many calories are in Rice Rolls with Shrimp and Vegetables?
Rice Rolls with Shrimp and Vegetables has about 75 calories per serving based on the current ingredient list and serving size on this page.
Rice Rolls with Shrimp and Vegetables is a Dinner international recipe with 75 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
75 kcal
Total Time
15 min
Servings
5
Protein
8.7 g
About This Recipe
Rice Rolls with Shrimp and Vegetables is a dinner recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around rice paper, shrimp, and carrot.
Like most enduring dinner recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 5 servings and lands at roughly 75 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 15 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Rice Rolls with Shrimp and Vegetables worth coming back to.
Ingredients
Instructions
Place two pots filled with water and a pinch of salt over high heat until boiling.
Meanwhile, clean the shrimp, remove the tails and remove the black line. Also, cut the cabbage into thin strips.
Once the water boils, put the shrimp in one pot and let it boil for 3 minutes. Turn off the other pot, add the cabbage and let it soak for 10 minutes.
Remove from the heat, strain and immediately place in a bowl with water and ice to stop the cooking. Drain.
Meanwhile, grate the carrot and wash the lettuce leaves.
Set up a tray with some water to hydrate the rice paper.
Place the rice paper on the tray for the time indicated on the package.
Place the shrimp, lettuce, cabbage and carrots in an orderly manner on each rice paper. Spread evenly to have enough for all rolls.
Shape the rolls, fold the rice paper once over them and make a fold inward on each side. Continue wrapping until sealed.
Repeat until all the ingredients are used.
Place all the rolls on a plate and serve. Serve with your favorite sauce.
Nutrition Snapshot
Forkd Score · Limited
This recipe scores well for protein density and fiber density relative to its per-serving calories.
Calories
75
Protein
8.7g
Carbs
14.2g
Fat
0.3g
Fiber
1.5g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Rice Rolls with Shrimp and Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Rice Rolls with Shrimp and Vegetables has about 75 calories per serving based on the current ingredient list and serving size on this page.
Rice Rolls with Shrimp and Vegetables takes about 15 minutes from start to finish. That is roughly about 15 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
Most ingredients in Rice Rolls with Shrimp and Vegetables can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. Larger swaps will shift the calories and macros shown on this page.
Rice Rolls with Shrimp and Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Yes, Rice Rolls with Shrimp and Vegetables generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
Reheat Rice Rolls with Shrimp and Vegetables gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.
Yes. Rice Rolls with Shrimp and Vegetables is written for 5 servings, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
A large skillet, saucepan, or sheet pan works well for Rice Rolls with Shrimp and Vegetables. Pick one big enough to hold the ingredients in a single layer so everything cooks evenly instead of steaming.
Rice Rolls with Shrimp and Vegetables is ready when the shrimp is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.
No. Rice Rolls with Shrimp and Vegetables is not vegetarian as written because it includes Shrimp.
Yes. Rice Rolls with Shrimp and Vegetables is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Rice Rolls with Shrimp and Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
To make Rice Rolls with Shrimp and Vegetables higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.
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