Rice with Tofu and Bell Pepper Sauté

Ingredients

• Rice1/2 cup (100 g)
• Tofu200 g
• Garlic1 clove (3 g)
• Paprika1/2 teaspoon (2 g)
• Oil2 teaspoon (10 ml)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   In a pot, put the rice with water (about 2 times the amount of rice), paprika, half of the chopped garlic and a pinch of salt.

2. 2

   Step 2

   Once boiling, lower the heat and cover. Cook for 17-20 minutes or until the liquid is completely absorbed, and the rice is cooked.

3. 3

   Step 3

   Next, heat the oil in a pan over medium-high heat. In the meantime, chop the remaining garlic and cut the bell pepper into strips.

4. 4

   Step 4

   Once heated, add the garlic with the bell pepper. Meanwhile, drain and cut the tofu into bites.

5. 5

   Step 5

   After 3-4 minutes, add the tofu to the pan and season with salt and pepper to taste.

6. 6

   Step 6

   When the vegetables are tender and the tofu is browned, add the cooked rice.

7. 7

   Step 7

   Cook for 1-2 minutes until take flavor. Remove from heat.

8. 8

   Step 8

   Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Rice with Tofu and Bell Pepper Sauté can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.