How many calories are in Sauteed Tempeh with Bell Pepper?
Sauteed Tempeh with Bell Pepper has about 314 calories per serving based on the current ingredient list and serving size on this page.
Sauteed Tempeh with Bell Pepper is a Dinner international recipe with 314 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
314 kcal
Total Time
20 min
Servings
1
Protein
26.5 g
Ingredients
Instructions
Slice or strip the bell pepper you have at home and remove the seeds.
Strip the tempeh and chop the onion and garlic.
Heat the oil in a pan over medium heat. Once heated, stir-fry the garlic and onion for 5 minutes.
Add the tempeh, bell pepper and soy sauce. Stir and cook for 5-10 minutes over medium or low-medium heat.
Remove, season well and serve.
Nutrition Snapshot
Calories
314
Protein
26.5g
Carbs
17.6g
Fat
17.9g
Fiber
3.1g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Sauteed Tempeh with Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Sauteed Tempeh with Bell Pepper has about 314 calories per serving based on the current ingredient list and serving size on this page.
Yes. Sauteed Tempeh with Bell Pepper is suitable for vegetarians as written.
Sauteed Tempeh with Bell Pepper is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Sauteed Tempeh with Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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