InternationalBreakfastHigh ProteinQuick Meals30 Minute MealsPost-Workout MealsMuscle Gain Meals

Shredded Chicken, Guacamole and Spinach with Tortillas

Shredded Chicken, Guacamole and Spinach with Tortillas is a Breakfast international recipe with 592 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

592 kcal

Total Time

15 min

Servings

1

Protein

43 g

Ingredients

  • Chicken Breast150 g
  • Avocado1/2 count (120 g)
  • Lime Juice1 tablespoon (15 g)
  • Tortillas2 count (80 g)
  • Spinach2 leaf (20 g)

Instructions

  1. 1

    Step 1

    For this recipe you can boil the chicken or cook it in a pan. Follow the next instruction if you prefer to boil.

  2. 2

    Step 2

    Place the chicken in a pot filled with boiling water and boil for 12-15 minutes. Turn off, drain and shred using two forks.

  3. 3

    Step 3

    For the guacamole, mash the avocado in a bowl using a fork and add the lime juice. Salt and pepper to taste.

  4. 4

    Step 4

    Chop the spinach and add along with the shredded chicken to the bowl and mix well.

  5. 5

    Step 5

    Warm the tortillas in a pan for 1-2 minutes each side and serve with the shredded chicken and guacamole mixture.

Nutrition Snapshot

Macros and micros at a glance

Calories

592

Protein

43g

Carbs

51.2g

Fat

33g

Fiber

2.9g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Shredded Chicken, Guacamole and Spinach with Tortillas can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Shredded Chicken, Guacamole and Spinach with Tortillas

How many calories are in Shredded Chicken, Guacamole and Spinach with Tortillas?

Shredded Chicken, Guacamole and Spinach with Tortillas has about 592 calories per serving based on the current ingredient list and serving size on this page.

Is Shredded Chicken, Guacamole and Spinach with Tortillas suitable for vegetarians?

No. Shredded Chicken, Guacamole and Spinach with Tortillas is not vegetarian as written because it includes Chicken Breast.

Is Shredded Chicken, Guacamole and Spinach with Tortillas gluten-free?

Shredded Chicken, Guacamole and Spinach with Tortillas is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Shredded Chicken, Guacamole and Spinach with Tortillas?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Shredded Chicken, Guacamole and Spinach with Tortillas ahead of time?

Shredded Chicken, Guacamole and Spinach with Tortillas can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Shredded Chicken, Guacamole and Spinach with Tortillas, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next