InternationalDinnerGluten FreeHigh ProteinHigh Fiber30 Minute MealsPost-Workout MealsMuscle Gain MealsBalanced Meals

Stir-Fried Pork with Bell Pepper and Potato

Stir-Fried Pork with Bell Pepper and Potato is a Dinner international recipe with 519 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

519 kcal

Total Time

30 min

Servings

1

Protein

52.5 g

Ingredients

  • Pork200 g
  • Potato1 medium (180 g)
  • Garlic1 clove (3 g)
  • Oil1 tablespoon (10 ml)
  • Bell Pepper1/2 count (60 g)

Instructions

  1. 1

    Step 1

    Place a pot with water over high heat. In the meantime, peel and cut the potato.

  2. 2

    Step 2

    Once boiling, add the potato and boil for 8-10 minutes.

  3. 3

    Step 3

    At the same time, cut the pork into bites. Meanwhile, heat half of the oil in a pan over high heat.

  4. 4

    Step 4

    Once heated, add the pork and brown on all sides over medium heat for 5 minutes.

  5. 5

    Step 5

    At the same time, chop the garlic and cut the bell pepper into strips. You can use red, green and/or yellow bell pepper as you like.

  6. 6

    Step 6

    Add the vegetables to the pan with a pinch of salt. Lower to medium heat, stir-fry for 5-7 minutes and stir occasionally.

  7. 7

    Step 7

    Remove from heat when ready, serve and season with the remaining oil.

Nutrition Snapshot

Macros and micros at a glance

Calories

519

Protein

52.5g

Carbs

153.3g

Fat

35g

Fiber

11.3g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Pork with Bell Pepper and Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Stir-Fried Pork with Bell Pepper and Potato

How many calories are in Stir-Fried Pork with Bell Pepper and Potato?

Stir-Fried Pork with Bell Pepper and Potato has about 519 calories per serving based on the current ingredient list and serving size on this page.

Is Stir-Fried Pork with Bell Pepper and Potato suitable for vegetarians?

No. Stir-Fried Pork with Bell Pepper and Potato is not vegetarian as written because it includes Pork.

Is Stir-Fried Pork with Bell Pepper and Potato gluten-free?

Yes. Stir-Fried Pork with Bell Pepper and Potato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Stir-Fried Pork with Bell Pepper and Potato?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Stir-Fried Pork with Bell Pepper and Potato ahead of time?

Stir-Fried Pork with Bell Pepper and Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Stir-Fried Pork with Bell Pepper and Potato, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next