How many calories are in Strawberry and Orange with Yogurt?
Strawberry and Orange with Yogurt has about 164 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianGluten FreeHigh FiberUnder 300 CaloriesQuick Meals30 Minute Meals
Strawberry and Orange with Yogurt
Strawberry and Orange with Yogurt is a Breakfast international recipe with 164 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
164 kcal
Total Time
10 min
Servings
1
Protein
10.6 g
Ingredients
- Strawberries1/2 cup (75 g)
- Orange1/2 count (65 g)
- Yogurt1 cup (240 g)
Instructions
- 1
Step 1
Wash the strawberries.
- 2
Step 2
Peel the orange.
- 3
Step 3
Cut the fruits into small pieces.
- 4
Step 4
Add the fruits to a bowl and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
164
Protein
10.6g
Carbs
35.4g
Fat
11.1g
Fiber
8.2g
Micronutrients
Unlock Micronutrients In The App
See vitamins and minerals in Forkd AI.
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Strawberry and Orange with Yogurt can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Strawberry and Orange with Yogurt
Is Strawberry and Orange with Yogurt suitable for vegetarians?
Yes. Strawberry and Orange with Yogurt is suitable for vegetarians as written.
Is Strawberry and Orange with Yogurt gluten-free?
Yes. Strawberry and Orange with Yogurt is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Strawberry and Orange with Yogurt?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Strawberry and Orange with Yogurt ahead of time?
Strawberry and Orange with Yogurt can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
Download Forkd and compare this recipe against your own calorie target.
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Scan to save Forkd on your phone.
Recipe Emails
Get recipe ideas and nutrition tips in your inbox.
If you liked Strawberry and Orange with Yogurt, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
More recipes to try next
InternationalBreakfast
Artichoke Hummus
Artichoke Hummus is a Breakfast international recipe from the Forkd database with calorie and macro details.
174 cal17.5 g protein10 min
InternationalBreakfast
Banana and Mango Bowl
Banana and Mango Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
218 cal6.2 g protein5 min
InternationalBreakfast
Banana and Papaya Bowl
Banana and Papaya Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
185 cal5.3 g protein5 min
InternationalBreakfast
Banana and Yogurt Smoothie
Banana and Yogurt Smoothie is a Breakfast international recipe from the Forkd database with calorie and macro details.
200 cal11.9 g protein5 min
InternationalBreakfast
Banana Bowl
Banana Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
116 cal5.1 g protein3 min
InternationalBreakfast
Banana, Yogurt and Almond Milk Smoothie
Banana, Yogurt and Almond Milk Smoothie is a Breakfast international recipe from the Forkd database with calorie and macro details.
190 cal7.8 g protein5 min