Thyme Chicken with Potatoes and Artichoke

Ingredients

• Artichoke1 cup (150 g)
• Chicken Thigh2.5 medium (200 g)
• Potato1 medium (180 g)
• Thyme1/2 tablespoon (2 g)
• Olive Oil2 teaspoon (7 ml)
• Garlic2/3 clove (2 g)

Instructions

1. 1

   Step 1

   For this recipe you need to have the artichokes previously cooked. You can boil them or cook them in an air fryer.

2. 2

   Step 2

   The skinless chicken will be used.

3. 3

   Step 3

   Season the chicken with half of the olive oil, garlic paste/powder and thyme. Season to taste with salt and pepper.

4. 4

   Step 4

   Separately, peel the potato and dice. Dip them in the remaining olive oil and season with salt and pepper.

5. 5

   Step 5

   Place the potatoes in a baking pan and add the chicken on top.

6. 6

   Step 6

   Cook the chicken in an air fryer at (356 °F) 180 °C for 20-25 minutes depending on the thickness.

7. 7

   Step 7

   In case of using the oven, the time will be between 25 and 30 minutes.

8. 8

   Step 8

   If you wish, instead of using the oven, you can place a pan over high heat. Once heated, add the chicken and cook for 5-6 minutes per side over medium heat.

9. 9

   Step 9

   In the case of potatoes, you can place a pot of water over high heat. While boiling, peel and dice the potato.

10. 10

    Step 10

    Once the water comes to a boil, add the potatoes and boil for 8-10 minutes until tender. Remove, drain and set aside.

11. 11

    Step 11

    Season the potatoes with the remaining oil and salt and pepper. Mix well.

12. 12

    Step 12

    Serve the thyme chicken with potatoes and the artichokes. You can season the artichokes with lemon juice, salt and pepper.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Thyme Chicken with Potatoes and Artichoke can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.