How many calories are in Tuna, Broccoli and Pasta Salad?
Tuna, Broccoli and Pasta Salad has about 598 calories per serving based on the current ingredient list and serving size on this page.
Tuna, Broccoli and Pasta Salad is a Salads international recipe with 598 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
598 kcal
Total Time
30 min
Servings
1
Protein
39.1 g
Ingredients
Instructions
Boil the pasta in water with a little salt according to the time indicated on the package. Once ready, turn off and drain.
Simultaneously, shell the corn and place in a pot with boiling water. Let it boil for 12 minutes.
Cut the broccoli into small florets and add to the pot with the corn when there are 3 minutes left.
Remove and drain everything together.
Drain the tuna and place in a bowl.
Add the pasta, broccoli, corn and tomato chunks.
Season with olive oil, lemon juice and salt and pepper to taste.
Serve.
Nutrition Snapshot
Calories
598
Protein
39.1g
Carbs
42.9g
Fat
7.5g
Fiber
4.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Tuna, Broccoli and Pasta Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tuna, Broccoli and Pasta Salad has about 598 calories per serving based on the current ingredient list and serving size on this page.
No. Tuna, Broccoli and Pasta Salad is not vegetarian as written because it includes Canned Tuna in Water.
Tuna, Broccoli and Pasta Salad is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tuna, Broccoli and Pasta Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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