How many calories are in Yogurt with Oats, Strawberries and Blueberries?
Yogurt with Oats, Strawberries and Blueberries has about 225 calories per serving based on the current ingredient list and serving size on this page.
Yogurt with Oats, Strawberries and Blueberries is a Breakfast international recipe with 225 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
225 kcal
Total Time
5 min
Servings
1
Protein
8.5 g
Ingredients
Instructions
Mix half of the stevia with the yogurt. Optional: Add cinnamon and/or vanilla extract.
You can use stevia or the sweetener of your choice, such as, erythritol, sucralose, monk fruit, xylitol, etc.
Alternatively, if you wish, you can toast the oats in a non-stick pan for 3-5 minutes over medium-low heat.
Add the remaining stevia and, if you have cinnamon, add some.
Cut the strawberries into chunks and set aside.
Place a layer of oats with fruit as a base in a glass. Then add half of the yogurt and add the oats with fruit again.
Repeat until the mixture is finished.
Nutrition Snapshot
Calories
225
Protein
8.5g
Carbs
40.7g
Fat
6.1g
Fiber
0.7g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Yogurt with Oats, Strawberries and Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Yogurt with Oats, Strawberries and Blueberries has about 225 calories per serving based on the current ingredient list and serving size on this page.
Yes. Yogurt with Oats, Strawberries and Blueberries is suitable for vegetarians as written.
Yogurt with Oats, Strawberries and Blueberries is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Yogurt with Oats, Strawberries and Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Yogurt with Oats, Strawberries and Blueberries, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Air Fried Broccoli Tots is a Breakfast international recipe from the Forkd database with calorie and macro details.
Almond Milk with Cereal and Tangerine is a Breakfast international recipe from the Forkd database with calorie and macro details.
Almond Milk with Cereal, Oats, Banana and Tangerine is a Breakfast international recipe from the Forkd database with calorie and macro details.
Almonds with Protein Syrup is a Breakfast international recipe from the Forkd database with calorie and macro details.
Apple and Cinnamon Parfait is a Breakfast international recipe from the Forkd database with calorie and macro details.
Apple Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.