Food Database1 tsp • 4 g

active yeast

active yeast has 13 calories per 1 tsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

13 kcal

Serving Weight

4 g

Protein

1.6 g

Fiber

1.1 g

Nutrition Score

56

Nutrition Score

Moderate

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

20

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

13

Protein

1.6g

Carbs

1.6g

Fat

0.3g

Fiber

1.1g

Micronutrients

Calcium

1.2 mg • 0.1% of daily target

Iron

0.1 mg • 0.5% of daily target

Magnesium

2.2 mg • 0.5% of daily target

Potassium

38.2 mg • 1.5% of daily target

Sodium

2 mg • 0.1% of daily limit

Zinc

0.3 mg • 2.9% of daily target

Selenium

0.3 mcg • 0.6% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

93.6 mcg • 23.4% of daily target

Vitamin B12

0 mcg • 0.1% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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