Food Database1/2 cup

Andean Blueberry

Andean Blueberry has 33 calories per 1/2 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

33 kcal

Serving Weight

Not listed

Protein

0.4 g

Fiber

0 g

Nutrition Score

14

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

4

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

33

Protein

0.4g

Carbs

7.5g

Fat

0.2g

Fiber

0g

Micronutrients

Calcium

6 mg • 0.6% of daily target

Iron

0.2 mg • 1% of daily target

Magnesium

3.2 mg • 0.8% of daily target

Potassium

44.3 mg • 1.7% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0 mg • 0.4% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

4.2 mg • 4.6% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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