Dried Blueberries
Dried Blueberries has 195 calories per 1/2 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
195 kcal
Serving Weight
Not listed
Protein
2.1 g
Fiber
0 g
Nutrition Score
15
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
3
Fiber Density
0
Micronutrients
2
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
195
Protein
2.1g
Carbs
44.5g
Fat
0.9g
Fiber
0g
Micronutrients
Calcium
35.7 mg • 3.6% of daily target
Iron
1 mg • 5.8% of daily target
Magnesium
18.9 mg • 4.5% of daily target
Potassium
262 mg • 10.1% of daily target
Sodium
0 mg • 0% of daily limit
Zinc
0.3 mg • 2.4% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
24.6 mg • 27.3% of daily target
Folate
0 mcg • 0% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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