Food Database1 cup

Baby Carrots

Baby Carrots has 48 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

48 kcal

Serving Weight

Not listed

Protein

0.9 g

Fiber

3.2 g

Nutrition Score

37

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

6

Fiber Density

20

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

48

Protein

0.9g

Carbs

10.7g

Fat

0.2g

Fiber

3.2g

Micronutrients

Calcium

49.7 mg • 5% of daily target

Iron

0.1 mg • 0.6% of daily target

Magnesium

13 mg • 3.1% of daily target

Potassium

279 mg • 10.7% of daily target

Sodium

73.8 mg • 3.2% of daily limit

Zinc

0.2 mg • 1.7% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

51.4 mcg • 12.8% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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