Food Database100 grams • 100 g

Beer Can Chicken

Beer Can Chicken has 140 calories per 100 grams in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

140 kcal

Serving Weight

100 g

Protein

12.6 g

Fiber

0 g

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

140

Protein

12.6g

Carbs

0.1g

Fat

9.5g

Fiber

Micronutrients

Calcium

57.3 mg • 5.7% of daily target

Iron

0.6 mg • 3.3% of daily target

Magnesium

3.3 mg • 0.8% of daily target

Potassium

20.2 mg • 0.8% of daily target

Sodium

43.6 mg • 1.9% of daily limit

Zinc

0.4 mg • 4.1% of daily target

Selenium

2.3 mcg • 4.3% of daily target

Vitamin A

19.5 mcg • 2.2% of daily target

Vitamin E

0.2 mg • 1.2% of daily target

Vitamin D

0.1 mcg • 0.9% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

56 mcg • 14% of daily target

Vitamin B12

0.3 mcg • 12.8% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

0.05 g • 3.2% of daily target

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Chicken Skin

100 grams • 100 g

Score 39

Chicken Skin nutrition facts with calories, macros, micronutrients, and a nutrition score.

349 kcal31.5 g protein0.3 g carbs23.7 g fat