Birthday Cake
Birthday Cake has 262 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
262 kcal
Serving Weight
9 g
Protein
5.5 g
Fiber
1.3 g
Nutrition Score
21
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
7
Fiber Density
3
Micronutrients
2
Sodium Moderation
9
Nutrition Snapshot
Macros and micros at a glance
Calories
262
Protein
5.5g
Carbs
56.5g
Fat
1.6g
Fiber
1.3g
Micronutrients
Calcium
12.9 mg • 1.3% of daily target
Iron
0.9 mg • 5.3% of daily target
Magnesium
77.2 mg • 18.4% of daily target
Potassium
106 mg • 4.1% of daily target
Sodium
330 mg • 14.4% of daily limit
Zinc
1.4 mg • 12.3% of daily target
Selenium
6.7 mcg • 12.2% of daily target
Vitamin A
47.4 mcg • 5.3% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
12.9 mcg • 3.2% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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