Food Database1 oz • 28.4 g

carcass

carcass has 107 calories per 1 oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

107 kcal

Serving Weight

28.4 g

Protein

3.9 g

Fiber

0 g

Nutrition Score

23

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

12

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

107

Protein

3.9g

Carbs

0g

Fat

9.9g

Fiber

0g

Micronutrients

Calcium

5.4 mg • 0.5% of daily target

Iron

0.2 mg • 1.1% of daily target

Magnesium

3.7 mg • 0.9% of daily target

Potassium

71.7 mg • 2.8% of daily target

Sodium

11.9 mg • 0.5% of daily limit

Zinc

0.5 mg • 4.1% of daily target

Selenium

8.1 mcg • 14.6% of daily target

Vitamin A

0.6 mcg • 0.1% of daily target

Vitamin E

0.1 mg • 0.5% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.1 mg • 0.1% of daily target

Folate

1.1 mcg • 0.3% of daily target

Vitamin B12

0.2 mcg • 7.2% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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